Tony and I signed the family up at the Mother Francis Fitness Center. I have worked out everyday since Monday. I decided before the holidays that this year was time for me to get serious about healthy habits. We have really changed our eating habits but have not been consistent with physical excersise. Muscle trainning is done with the daily chores around the farm, but cardio is needed. So, here we are. It does feel good to work out. Of course, stepping on the scale is good motivation. Yikes!